Introducing children to meditation from a very young age is an excellent way to help them live consciously and fully. Meditation builds greater concentration and self-confidence, promotes a sense of mutual assistance, children learn to deal more calmly with challenges and difficult situations. Through guided relaxation, you can help your child process emotions and go on an imagined adventure. Choose a meditation script below and simply read it to your child in a calm voice!
Just as meditation brings peace, coloring is a natural way for children to relax, express themselves and develop their imagination. My new book “A musical world” is an interesting and inspiring coloring book for children aged 5-10, designed to introduce young minds to the wonders of the musical instruments. Each page invites kids to explore the various shapes, while sparking creativity, knowledge growth and relaxation through coloring, short tales and mini games.
Perfect for little music lovers and curious learners, this book combines art and music to create a playful and positive journey to harmony – one instrument at a time!
Inside you will find:
Beautiful illustrations to colour
Short inspiring stories
Mini games
GET YOURS ON AMAZON https://www.amazon.com/dp/B0FFNDGMVQ
If you prefer a digital copy of the book that you can print at home, you can order one here:
reikiharmony.net 